Tuesday, February 27, 2007

Gujarati Soy Raita

Indian food can be tantalizing with all those spice variations, each bite can reveal new nuances in flavour and heat. (I always wanted to use nuances in a sentence) Truth be told-to cool our palates before and after each bite, we can enjoy spicy Indian dishes with a side order of what I call SOYersion Raita, a vegan take on traditionally yogurt based dish.

Many regions of North India make "raita" differently. Since I am Gujarati, I use soy yogurt to make the following:

"Gujarati Soy Raita"

Gujarati dishes often play salty with sweetness....especially liked by children!

Ingredients:

  • Soy Yogurt, plain (make sure the one you get is fortified with calcium, vitamins, and has pro biotic culture)
  • 1 Banana, nicely riped and sweet
  • Fresh coriander leaves, washed thoroughly
  • Black salt (also called "Kala Namak" and can be found in South Asian grocery stores. It smells strong but adds great flavour)
  • Finely ground pepper
  • Finely ground chili powder or paprika

Steps:

  1. Thinly slice banana, add to soy yogurt
  2. Add fresh coriander leaves to soy yogurt (a small handful for a cereal bowl of soy yogurt)
  3. Mix gently, keeping banana pieces intact
  4. Sprinkle black salt, ground pepper, and paprika/chili powder in a pattern, one at a time (add to taste, maybe side by side swirls, starting from the outside edge to the centre of the dish). You can also add some mustard seeds, but I prefer limited spices, as "raita" is meant compliment a more complex dish.
  5. Stir right before serving, for maximum ooohs and ahhhs

Goes well with "Indian Soy Keema Biryani"

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